When life gets overwhelming, Reach out for Help!

When life gets overwhelming

 Reach out for help...

 

For nearly 30 years Carl Janowitz has been providing counseling and therapy services in both private and residential settings in the United States, and has worked since 2003 in Thailand, including five years full time practice at Bumrungrad Hospital, the leading International Hospital in Southeast Asia. Carl also spent nearly two years as Clinical Supervisor for a leading Drug and Alcohol Rehab in Thailand.

At his two locations, in downtown Bangkok and Central Pattaya, Carl offers individual, couples and family counseling. His treatment specialization includes:

In a confidential, comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client’s individual needs to help attain the personal growth they’re striving for. I have formed a legal company in Thailand, Siam Relax, and carry a work permit which allows me to have a private practice.
 
Seeking out therapy is an individual choice. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce or work transition. Many seek the advice of a counselor as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.

Therapy can help address many types of issues including depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions. Therapy is right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their lives.
 
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. In fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. You are taking responsibility by accepting where you're at in life and making a commitment to change the situation by seeking therapy. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.

A number of benefits are available from participating in psychotherapy. I can help provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Many people also find that a counselor can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:


For therapy to be most effective you must be an active participant, both during and between the sessions. People seeking psychotherapy are willing to take responsibility for their actions, work towards self-change and create greater awareness in their lives.  

In some cases a combination of medication and therapy is the right course of action. Because I had a full time practice at Bumrungrad International Hospital for five years as the primary therapist in the Behavioral Health Center, I have a working relationship with several top psychiatrists. 
I will be happy to assist you in securing an appointment should we determine that medication might be a beneficial addition to ongoing counseling.


�Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease.�

                                                                                 -Carl Janowitz

                                                                                   Marriage and Family Counselor